Free Ebook The 80/10/10 Reference Guide on Food Combinations & Nutrition, by Douglas Graham
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The 80/10/10 Reference Guide on Food Combinations & Nutrition, by Douglas Graham
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This is the food combining chart you've been looking for . . . and more!
We've taken the, now out of print, High Energy Diet Nutrition Guide to new levels! This new guide is not only redesigned, but also includes additional useful information that clarifies and completes the concepts of food combining and other aspects of the 80/10/10 Diet.
Whether you are raw or suffer from Crohn's or Colitis this chart will help you determine how to eat in the proper combinations for ease of digestion. Based on the work by Dr. Herbert Shelton and refined by Dr. Douglas Graham and his FoodnSport staff.
* Twelve information-packed pages (6 double-sided spiral-bound)
* Kitchen-friendly wipeable and durable design
* Details on fruits, greens, vegetables, starches & grains, legumes, proteins, and fats & oils!!
* How and when to eat foods for optimum nutrition.
* Contains a Quick Chart and a full detail graph on the back cover.
* Covers all food types, not just 80/10/10 recommended foods.
- Sales Rank: #616667 in Books
- Published on: 2012-09-01
- Number of items: 1
- Binding: Spiral-bound
- 12 pages
Most helpful customer reviews
74 of 75 people found the following review helpful.
Can find all the same info online
By brandi
Just research 811 food combining and you get this info for free. The price for this is outrageous! I would honestly only pay $4.00 at the most for this. It is not a book. It has 5 laminated pages with simple info. Im totally bummed i spent my money on this:(
22 of 22 people found the following review helpful.
Wasn't worth it.
By Tamara
It is a good reference guide, but really wasn't worth the amount I spent on it. It's really worth around $10
16 of 17 people found the following review helpful.
Very helpful
By Trixyinaz
Just getting into the whole food combining thing and raw diet so this was very helpful. The price was a bit much for what you get, but it is what it is.
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